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Friday, August 18, 2017

Malewa.

Malewa is obtained from crushing and drying special bamboo shoots that are obtained from the area of Mt. Elgon, found along Uganda’s border with Kenya. Malewa is...

Luwombo Meal.

LUWOMBO meal is a Ugandan delicacy and one of my favorite meals. If you have never been to Uganda and may have plans of visiting this beautiful...

Malakwang.

Of the few plants imbedded in the tradition of the people of northern Uganda, malakwang is an exceptional one specially known for its tangy taste. But this...

G.Nut Sauce (Ebinyebwa).

Binyebwa is a groundnut sauce most recognised as a side dish or accompanying sauce for matoke or any othe food. In essence it is a simple dish...

Banana Food (Known as Matooke locally).

Matoke is a variety of bananas indigenous to the South West of Uganda, extending into Rwanda and Burundi. It is normally used as a cooking banana and...

Posho (Ugali).

Ugali, as it is called in many parts of Uganda, is a thick cornmeal porridge, quite similar to polenta; although it is made from white maize, or...

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