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Kampala
Tuesday, October 17, 2017

Malewa.

Malewa is obtained from crushing and drying special bamboo shoots that are obtained from the area of Mt. Elgon, found along Uganda’s border with Kenya. Malewa is...

Luwombo Meal.

LUWOMBO meal is a Ugandan delicacy and one of my favorite meals. If you have never been to Uganda and may have plans of visiting this beautiful...

G.Nut Sauce (Ebinyebwa).

Binyebwa is a groundnut sauce most recognised as a side dish or accompanying sauce for matoke or any othe food. In essence it is a simple dish...

Bean Sauce.

Beans are another food sauce that is enjoyed by most people in Uganda and when cooked they make bean stew /sauce. They are grown seasonally and take...

Chapati.

Chapati, a flat bread resembling roti, is almost as ubiquitous as ugali at any Uganda gathering. Always available in all restaurants both local and Internationally operated in...

Banana Food (Known as Matooke locally).

Matoke is a variety of bananas indigenous to the South West of Uganda, extending into Rwanda and Burundi. It is normally used as a cooking banana and...

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