If you or a loved one is experiencing hip or knee pain, you won’t want to miss this special event. This is an interactive workshop where you will perform the exercises while sitting at your computer. The remote event is an only women event and will be on Sat, December 4, 2021starting 7:00 PM – 8:30 PM EAT. The event will be hosted by by Renee Moten, Knee Pain Solution Specialist. The event is free and a Zoom I.D. Will be emailed when you register here. Please bring with you a yoga strap and tennis ball for the session.
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